10 BEST YOGA CLASSES IN CHANDIGARH, PANCHKULA & MOHALI
List of Best Yoga Classes & Institutes in Chandigarh, Panchkula & Mohali
He holds an M.A.degree in Yogic Science. He has 5 years of experience in Yoga Teaching. -Taught Yoga for one year in Kaivalya Power Yoga Centre in Gurgaon. He also gave Yoga lessons to the residents residing in different societies in Gurgaon. – He is proficient in teaching Yoga to an individual from any age group, be it, Kids, teenagers, adults or the elderly. He says that Yoga does depend on age and body type of the person. He worked as a part-time Yoga Teacher in Ajit Karam Singh International School in Chandigarh.
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I am a yoga instructor providing classes in Mohali, Punchkula & Chandigarh. I am a specialist in power yoga & therapeutic yoga. Power yoga is for general fitness whereas therapeutic yoga is for those people who are suffering from health issues like back pain, cervical pain, stress, depression, headache, diabetes, asthma etc. I have also provided corporate yoga sessions for the companies such as HSBC bank, Red Fox Hotel and many other companies at IT Park.
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Yoga Studio based in Panchkula and Chandigarh to help people reduce weight and stay healthy – Attend Regular Yoga classes or Hire Personal Yoga Trainers.
Address: SCO 69, 2nd Floor, Sector 6, Panchkula, Haryana 124505
Through YogCafe we express our passion for Yoga in a way which is beneficial for the whole community. It is based on the bedrock of yoga philosophy of sharing one’s experiences and love of the natural world with others. We intend to create awareness about Yoga and how it can easily be part of everyone’s life..
Address: 61, Madhya Marg, Sector 19, Chandigarh, Chandigarh 160019
Yog = Union’ & ‘Amore = Love’ Combining YOGA with the power of LOVE to encourage individuals to evolve into conscious, holistic and balanced beings…
Address: Shringaar, Behind Rose Garden, Opposite Punjab Kala Bhavan, Sector 16, Chandigarh, Chandigarh 160016
Vigorous yet traditional; energetic yet peaceful – the Power Yoga sessions at Body Zone is power-packed and result-oriented. No child’s play, the Power Yoga classes are taken by the best Yoga experts of Tricity who pay attention to every single aspect – strength, posture, breathing and retention…
Address: Sco 180-187, second floor, near grewal eye institute, , Sector 9, Chandigarh, Chandigarh 160009
Pregnancy classes and after birth classes exclusively for women who want to take advantage of the latest research, techniques and methods for fitness during pregnancy and easy birth. Rita’s Pregnancy 101 helps you to: Enhance your chances of a normal delivery Pain Management Calm your mind through meditation and yoga Involve your partner in the entire experience Get back to shape faster Garbh Sanskar.
Address: House No. 208,, Sector 33, Chandigarh, Chandigarh 160020
Fitness Matters an Academy provide Certifications Courses in Personal Fitness Training, ACE Personal Fitness Training, Yoga, Aerobics
Address: SCO 3013, First Floor, Sector 22, Chandigarh, Chandigarh 160022
The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies. The Art of Living movement has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.
Address: Various centers in Chandigarh, Panchkula & Mohali
The Code Fitness allows you to escape the stress and pressures of daily life, luxuriate in an exclusive environment, and surrender yourself to some first-class pampering. From the state-of-the-art exercise equipment to flawlessly finished workout areas and sumptuous spa and relaxation rooms.
Address: SCO 45-48, Above Panasonic, First Block, , Sector 8, Chandigarh, Chandigarh 160009
This is not it, find many more yoga classes in Chanidgarh, Panchkula & Mohali on www.knowyourtutor.com or directly click on the links below:
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Word Yoga has been derived from the sanskrit word Yuj. Yoga is a way of unifying mind and soul with the universal consciousness. Yoga is 5000 year old knowledge which is in today’s time mainly understood partially related to asanas. Yoga is further divided in to 4 streams that are Gyan Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga.
Benefits of Yoga:
1. Stress Relief
2. Pain Relief
3. Better Breathing
5. Increased Strength
6. Weight Management
7. Improved circulation
8. Cardiovascular Conditioning
Though you can start to practice yoga at home, but it is advised to ramp up your knowledge from an experienced yoga tutor. That is the reason we have listed best yoga classes in chandigarh, panchkula and mohali for your reference. We hope you find this list useful in selecting the right yoga class & tutor.
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