We offer you complete fitness including Bhangra Yoga, Aerobics & more? visit Body Zone Gym, which is No. 1 destination in Spa Fitness Lounge In Chandigarh.
There are various health problems arising day by day due to the changes occured in our lifestyle which include obesity which further give rise to various problems like thyroid , diabetes.My main motto for starting this legue is to provide physical fitness as i am always concerned that everyone should opt a healthy lifestyle. Homemakers do not have time to join fitness classes so i have especially started fitness programs for them also.Fitness program duration is one month . this program is related to weight loss, getting in shape and other problem which are common among females. advantages of program
1. easily followed
2. natural and floral exercises.
3 . 100% result.
4. very effective
. We are here to create a balanced program customized to your fitness goals that makes the most of your workout.Fitness studio offers an impressive array of services from various fitness programs to regular fitness classes, yoga, aerobics and other natural floral exercises that are designed according to the clients physical history ,age, weight ,lifestyle, her physical and mental activity, inches or to acheive a particular target. .
Aarogya Sadan, a foundation started in the year 1980, to enlighten people with the centuries-old heritage of Yoga & Meditation. The believers, who founded Aarogya Sadan, devoted their life for the betterment of human anatomy & ailments. They serve the humanity selflessly to build a nation without any physical or mental disorders.
Since inception, Aarogya Sadan is rendering its services to all age groups by providing Complete Health Management through illustrated Yoga practices and Meditation. The treatments and therapies for various diseases and disorders are extensively focused, which affects human condition drastically. In this endeavor, we shoulder your trust to create an influential lifestyle by transforming your well-being for a healthy living.
I hold an M.A.degree in Yogic Science. I have 5 years of experience in Yoga Teaching.
-Taught Yoga for one year in Kaivalya Power Yoga Centre in Gurgaon. I also gave Yoga lessons to the residents residing in different societies in Gurgaon.
-I am proficient in teaching Yoga to an individual from any age group, be it, Kids,teenagers,adults or teh elderly.
My experience says that Yoga does depend on age and body type pf the person.
- Worked as a part time Yoga Teacher in Ajit Karam Singh International School in Chandigarh. The tenure of my job here was 2 years.Each class lasted for 2 hours per day ,one hour theoratical teaching and for one hour, practical demonstrations. It was a great experience to work with the children.
Being the 1st. Woman Personal Trainer in the country , Leena has trained Bollywood Celebrities like Madhuri Dixit ( 1st. Client ) , John Abraham , Bipasha Basu , Sameera Reddy , Katrina Kaif , Eesha Koppikar etc. along with a few Models and Socialites Leena Mogre’s Fitness had their own show on TV ( 9X channel ) – Fitness Mantra by Leena Mogre . Leena was also associated with TV shows like Nach Baliye & Big Boss . Leena Mogre’s Fitness are the Official Trainers for Gladrags ( Mega Model , Manhunt & Mrs.India ) and Elite Models . Madhur Bhandarkar has shot a few scenes of his Movie “ Fashion “ at the Khar centre in which Leena has played a short stint and since then Madhur , Kangana Ranaut and Mughda Godse have been working-out at this Centre . Leena Mogre’s also had a Column in Mumbai Mirror for 18 months and have a regular column in Hindustan Times Cafe for the past over 4 years .
Bodyzone is premier fitness club and spa of the City Beautiful in operation for more than a decade. Known for its immaculately done interiors, state-of-the-art equipment, expert and experienced staff it is a favourite of the elite, upper middle class ladies, gentlemen and the youth.
Bodyzone prides itself on its vast range of cardio-equipment – 15 cycles, 30 treadmills with Tata Sky equipment and elliptical trainers. There is an entire range of standard weight training equipment including Hexagonal handles, Hex dumbbell rack, rubber Hex sets, exercise balls, body sculpting and body building machines. And to conduct you through are seven male and female fitness trainers, two fitness experts, six spotters and two dieticians. Bodyzone also offers aerobics, spa and Jacuzzi facilities to all the members. Also on the board are dieticians and physiotherapists to take care of your complete fitness regimen.
To further increase you Bodyzone experience are group fitness, aerobics, Spinning, and Power Yoga classes, Bhangra, Hip-hop, Salsa and Belly-dancing classes.
Bodyzone is located in the upscale Sector 9 market on the Madhya Marg with ample parking space. However, valet parking service is available throughout the year.
Fitness Planet gym and Spa is being operated by one of the most experienced and highly qualified fitness trainer Mr. Arun Rana. Mr. Arun Rana has won many competition in body building. He has experience of more than 15 years in the field of Fitness. He has long list of clients who are into very high profile lifestyle. FPG (Fitness Planet Gym) has variety of fitness training like Yoga, Weight Training, Kick Boxing, Aerobic and Dance. We have very experienced staff which is second to none. We have 4000 Sq Feet area for training. We used to hold outdoor sessions for the change. For any fitness query you can contact our staff anytime. We would love to assist you.
Kings Academy of Martial Arts Private Limited. is the main hub of professional martial arts training in Chandigarh, the city beautiful. The academy provides everything you need in a combat sport gym, from proper equipment to best guidance and training. And it is not only for young or adults but for all age groups. The Kings Academy is tricity’s first functioning and fully equipped MMA Fight club. The fully furnished practice arena will provide you with the best training experience. Professional MMA mats, heavy punching bags, gyming equipment and all other necessary things required for cardio and strength training will undoubtedly enhance your training experience which you will cherish. The courses include intense MMA, powerful kicks from Kick boxing and Muay Thai, accuracy game Taekwondo and much more. Some sweat dripping, heart racing BOOT CAMPS are organized from time to time to enhance the learning process and increase stamina and endurance power. You will certainly find all the programs not only meeting your needs but also exceeding your hopes. The trainers we appoint for your service are all experts in their area. For each form of martial art we have separate trainer.In addition to all these things, the academy also has changing rooms and showers for your convenience.
Chandigarh, Chandigarh
Dance Classes | Gym | Yoga Classes | Nutrition and Diet Management | Weight Management
